MEATLESS MONDAYS !


DROP THE CHEESE BURGER!

"Meatless Mondays" is becoming increasingly popular. EAT NO MEAT ON MONDAYS. Its a step for people who would like to become a vegetarian but cant quit just cold turkey OR for people who simply would like to become more environmentally conscious when it comes to their consumption of food.

Why Monday? Studies have shown that behaviors are more likely maintained if begun at the beginning of the week.

Going "meatless" conserves water, reduces carbon footprints and lowers the intake of saturated fats!

Contrary to popular belief, you DON'T need meat for protein so you DON'T need meat every day with your meal.

Something to think about before you stop through McDonalds for lunch !

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